Living with Vitality Using Ayurveda Wisdom

August 11, 2017

Aired Friday, 11 August 2017, 7:00 PM ET

Living with Vitality Using Ayurveda Wisdom

In this powerful interview, we welcome back to The Autoimmune Hour, Ayurveda expert Acharya Shunya. She is a gifted healer who brings ancient wisdoms into this world so we can all understand and benefit.

We will discover:

~ Powerful and simple to implement tips for creating vitality every day
~ How to trust your self and know the sounds of others from your inner voice
~ What is radical love, and radical acceptance

And more… with Acharya Shunya and her new book, ‘Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy.’ Find out more about the book and Acharya Shunya at:

In this informative interview, Acharya Shunya provides us with an understanding of how to transform your health, emotional and mental outlook with this ancient wisdom Friday, August 11, 2017 at 7PM ET.

The ‘Unique’ Energetic Element

August 4, 2017

Aired Friday, 4 August 2017, 7:00 PM ET

The ‘Unique’ Energetic Element

In this thought-provoking episode of The Autoimmune Hour on Life Interruption Radio we welcome Sheila Unique a Physical Intuitive, and Transformation Coach. In this intriguing interview, we explore how thoughts, and the energy you give those thoughts, and emotions impact your physical body and overall health and may play a part in your healing path, both negative and positive.

Sheila shares how the mind, body, and spirit are connected and:
~ How we can make the past fly into the present,
~ It doesn’t matter the size of the trauma,
~ When simple phrases like “pain in the rear,” and “knife in the back” have real meaning
~ Why you are your own leading authority on you
~ And, when is an itch just an itch?

Sheila’s distinctive approach enables clients to take things perceived negative and turn them into positive life enhancing experiences. To learn more about how Sheila can work with you visit and join us this Friday, August 4th at 7PM EDT.

Recipes for Healing: How to Conquer Anything from Kale and Kohlrabi

July 28, 2017

Aired Friday, 28 July 2017, 7:00 PM ET

Recipes for Healing: How to Conquer Anything from Kale and Kohlrabi

The Autoimmune Hour welcomes Susan Hoy, classically trained chef and Agrologist, whose passion is to inspire and empower you to embrace life by finding joy in cooking all while taking your health back into your own hands.

After turning her own health around several years ago through holistic cooking, she now draws on her skills and knowledge to help her clients attain health, simplicity, and success through simple food choices and smart cooking techniques.

In this episode, Susan will share:

~ Easy, immediately successful plant-based recipes to create ‘real fast food,’
~ How do vegan, vegetarian, and a plant based diets differ,
~ Food myths including getting enough protein with a plant based diet,
~ Ways to overcome the fear and overwhelm in changing your diet,
~ Simple ways to calm inflammation, cravings, and emotional attachments to food.
~ Plus so much more!

Learn more about Susan Hoy at:

Are You Setting Your Healing ‘Goals’ Too Low?

July 21, 2017

Aired Friday, 21 July 2017, 7:00 PM ET

Are You Setting Your Healing ‘Goals’ Too Low?

Sharon Sayler welcomes to this week’s Autoimmune Hour Dean Griffiths, an intuitive coach, whose is also known as The Soul Whisperer. He the Founder and CEO of Energy Fusion an online health & wellness platform, whose goal is to empower over 100 million people to take charge of their health and he works from one simple rule: your problem is not your problem, your attitude about your problem, is your problem.

In this eye-opening episode, we discuss why you don’t reach your health goals even with the best of intentions, plus Dean shares:

~ Why you should not let your diagnosis define you

~ The how and why you want to set grand goals with success tiers

~ Why it so easy to play the “Poor Me” card

~ And easy ways to ask for what you need and want

~ And so much more…

Learn more about Dean, who you will hear has a passion for empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at website and then come burst through where you are stuck over here at The Autoimmune Hour!

How To Develop Your Own Personalized, Precision Healing

July 14, 2017

Aired Friday, 14 July 2017, 7:00 PM ET

How To Develop Your Own Personalized, Precision Healing

This week’s guest on The Autoimmune Hour is integrative medicine expert and author of ‘The Metabolic Approach to Cancer,’ Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM. She is a walking encyclopedia of integrative medicine and the visionary and CEO of Optimal Terrain™.

With more than 25 years of experience in the healthcare industry, she has emerged as one of the thought leaders in personalized precision medicine. In this episode, she will share with us why the metabolic, deep nutrition and nontoxic approach serves us better than most conventional treatments that approach restoring health with a slash, burn, and poison a body’s healthy cells too mindset. If that’s not enough, your host, Sharon Sayler gets right down to it and has Dr. Winters share:

~ How to use a nontoxic approach to cancer prevention and management,
~ Why 90–95 percent of cancers are caused by the standard American diet and exposure to environmental toxins,
~ What do the words ‘metabolic’ and ‘integrated’ really mean,”
~ What you inherit and what you can control about your health,
~ What is deep nutrition and how do we start,
~ plus so much more!

Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM works exclusively educating clients, doctors, and researchers worldwide on how to apply integrative oncology philosophically and therapeutically. Learn more about Dr. Winters at than listen to our value-packed hour launching July 14th at 7 PM ET on OMTimes Radio.

Can Food Help You Heal?

July 7, 2017

Aired Friday, 7 July 2017, 7:00 PM ET

Can Food Help You Heal?

The Autoimmune Hour welcomes Sarah Britton (BFA, CNP). She is a holistic nutritionist and plant-based chef, and the creative force behind MY NEW ROOTS, the award-winning food blog which features original recipes that taste great, look beautiful and boast incredible health benefits.

In this passion-filled chat about food, meaning, and emotion, we discover so much more than just nutrition in her simple, yet significant shifts in how what we eat affects our health outcomes, plus Sarah shares:

~ why she followed her passion and you can too,
~ the impact that food has on your health from head to toe
~ and how there are plenty of ‘fast food’ options that don’t require a drive-thru…plus so much more.

Learn more about Sarah and her delicious work at and tune in Friday, July 7th at 7PM ET


Healthy Ways to Honor Your Highly Sensitive Body

June 30, 2017

Aired Friday, 30 June 2017, 7:00 PM ET

Healthy Ways to Honor Your Highly Sensitive Body

Twenty percent (that’s 1/5th) of the population is highly sensitive, meaning their nervous system is more sensitive to energy and its surroundings. They are easily over stimulated, or stressed out and even notice the finer points of their world such as subtle tastes and smells. They are often overwhelmed by other peoples’ energy and the environment – can you relate? Then join us as we explore the ways the special 20% thrive as we welcome Breakthrough Energy Expert Linda Binns.

Linda will share ways highly sensitive people can manage their energy, and how to respect and honor the healing process including:

~ What is a Highly Sensitive Person (HSP)
~ Simple ways to manage stress and overwhelm
~ How to become more aware of your energy and ways to incorporate it into your healing and life, plus much more….

Linda Binns helps overwhelmed, overworked and stressed professionals go from stuck to unstoppable. She is the author of 7 books on energy and appears monthly on the AM Northwest television show in Portland, Oregon, as their Resident Energy Expert. Learn more about Linda at, then join your host, Sharon Sayler, for The Autoimmune Hour on Friday, June 30 at 7 PM ET.

Straight Facts About Supplements

June 23, 2017

Aired Friday, 23 June 2017, 7:00 PM ET

Straight Facts About Supplements

Our special guest, Dr. Tod Cooperman, a noted researcher and commentator on consumer healthcare issues and President of, brings us the straight facts on some popular supplements such as Vitamin D, Calcium, Magnesium, Fish Oils, Folate, Melatonin and more. In this episode, Dr. Cooperman shares details I have never heard before like:

~ Why knowing a fat soluble vitamin from a water soluble vitamin is so important,

~ How one out of 4 supplements you buy may not meet minimum standards,

~ The shocking details about the RDA for folic acid and prenatal vitamins,

~ What you need to know about those mega-dose supplements,

~ And that they squeeze fish to get fish oil… and so much more!

Dr. Cooperman provides us with a deeper understanding of how supplements are produced, tested and some of the assumptions, misconceptions, and realities of supplements. I know you too will come away like I did, saying “WOW… why didn’t I know that…”.

Learn more about Dr. Tod Cooperman at and listen to this intriguing episode Friday, June 23rd at 7 PM ET.

The Red Flags of Autoimmune and Other Autoimmune A-HA Moments

June 16, 2017

Aired Friday, 16 June 2017, 7:00 PM ET

The Red Flags of Autoimmune and Other Autoimmune A-HA Moments

Join your host, Sharon Sayler as she welcomes Dr. Vikki Petersen, founder of the renowned Root Cause Medical Clinic in Sunnyvale, California ( Dr. Vikki will share the early warning signs of autoimmune and other fascinating things you probably don’t know about autoimmune such as:

~ Why the gut is called your ‘second brain,’

~ How sex hormones play into your autoimmune condition,

~ What happens to your body with food sensitivities including gluten intolerance,

~ Discover the red flags of autoimmune and why you should know about zonulin,

~ Plus much more…

Dr. Vikki Petersen is a Doctor of Chiropractic, Certified Clinical Nutritionist and Certified Functional Medicine Practitioner. I know you will be as amazed as I am with Dr. Vikki and her expertise into the root causes of autoimmune and what to do instead. Her easy to understand metaphors help us understand exactly how autoimmune happens and what to do to control and even reverse an autoimmune condition. Learn more about Dr. Peterson at:

How to Find Your Way Out of Pain Without Pills

June 9, 2017

Aired Friday, 9 June 2017, 7:00 PM ET

How to Find Your Way Out of Pain Without Pills

With many autoimmune conditions, chronic pain comes along for the ride… and the last thing many of us want to do is pop another pill… What if you could control your pain, without pills with minimal to no side effects?

We have two special guests for this episode of The Autoimmune Hour, that will answer that question and much more, they are alternative pain specialists Dr. Joe Tatta, DPT, CNN and Roberta Mittman, Licensed Acupuncturist, and they will share with us:

~ Why pain, in part, may just be ‘all in your head,’
~ What is Complex Regional Pain Syndrome?,
~ How pain is a sensory and emotional experience,
~ Acute pain vs. chronic pain,
~ Techniques that work to stop pain without pills,
~ And simple ways to quiet your “Harm-Alarm.”
~ Plus so much more…

One thing I’ve discovered through my autoimmune healing journey is that it’s a physical, emotional, and mind-healing that needs to happen. And, “Oh, those mind games that we can play…! Listen in as we explore using our own “mind-games” and other methods to heal and stop pain in its tracks. Join me, your host, Sharon Sayler, for this powerful, important episode with Dr. Joe Tatta, DPT, CNN and Roberta Mittman, Licensed Acupuncturist on Friday, June 9th at 7 PM ET.