Episodes

Monday Dec 17, 2018
How to Grow Healthy Friendships
Monday Dec 17, 2018
Monday Dec 17, 2018
Aired Monday, 17 December 2018, 12:00 PM ET
How to Grow Healthy Friendships
Do you like your friends?
Are you a good friend?
Do you know how to make, keep, or say goodbye to friends?
The people in our lives co-create our experience so shouldn’t this be something we pay attention to? Learn more about? You may be able to truly re-Shape your life by improving your friendships .
That’s why I’m inviting you all to join me to share a lovely conversation with Donna Cowan, author of The Superhero’s School Series, as she shares about friendships and how she’s created friendships amongst her characters in her Superhero’s School Series. Donna’s first book, Certified Great Reads- With The Courage Of A Mouse was captivating!!!

Monday Dec 03, 2018
Mark Kelso
Monday Dec 03, 2018
Monday Dec 03, 2018
Aired Monday, 3 December 2018, 12:00 PM ET
Mark Kelso
Canada’s most sought after drummer is in the Chair !
Joining us on our series of Musical Chairs is Mark Kelso.
Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was nominated for the first time this year as a leader with his own group, the Jazz Exiles. Mark has been the head of the percussion dept in the prestigious Humber College music program since 2005.
Mark’s ability to play a wide variety of musical styles has helped him become one of Canada’s most sought after drummers.
Mark runs “Groovy Drums Studio” where he records drum tracks for many artists around the world. To date he has played on over 300 recordings. In 2016 Mark released his very first instructional DVD, “Musician First, Drummer Second” to great acclaim.
Aside from playing many TV and radio jingles and movie soundtracks, Mark has also been featured in “Drums, ETC “, “Canadian Musician ” and “Modern Drummer” magazines.
Mark endorses and is a featured clinician for Yamaha Drums, Paiste Cymbals, Evans Drum heads, Headhunters drumsticks and Plunge Audio in-ear monitors.

Wednesday Nov 28, 2018
Story Time For The Self Lover with Heather Andrews and Rosalyn Fung
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
Aired Wednesday, 28 November 2018, 12:00 PM ET
Story Time For The Self Lover with Heather Andrews and Rosalyn Fung
Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.

Monday Nov 26, 2018
The Path To Health with Cathy Anello
Monday Nov 26, 2018
Monday Nov 26, 2018
Aired Monday, 26 November 2018, 12:00 PM ET
The Path To Health with Cathy Anello
This is a no-brainer. Without our health, we have nothing, and we have no one. Health is the #1 priority. So, with less than six months to live, you would think that nothing in the world would matter.
Real or not, we have to ask ourselves the million-dollar question: What in this stressful environment is worth being ill for? Is arguing with your boss worth my dis-ease. Is proving myself right to anyone worth my inner peace?
What inside of us is blocking, even under these circumstances, the ability to watch as it rolls off our back and not shake our core existence? What if we decided to let everybody solve his or her own problems? No judgment, no fixing, just loving support, and offering advice only when asked.
The path to health is simpler than we make it out to be, so why do we tend to over-complicate things?
Today, we welcome certified healing intuitive and the author of the new book Six Months to Live, Cathy Anello, to Light On Living, to share how we can stay committed to our true path to health when facing challenges or obstacles.

Wednesday Nov 21, 2018
Story Time For The Self Lover with Dr. Stacey Cooper and Carine Werner
Wednesday Nov 21, 2018
Wednesday Nov 21, 2018
Aired Wednesday, 21 November 2018, 12:00 PM ET
Story Time For The Self Lover with Dr. Stacey Cooper and Carine Werner
Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.

Monday Nov 19, 2018
Go Where Spirit Goes, Connect with Your Guides
Monday Nov 19, 2018
Monday Nov 19, 2018
Aired Monday, 19 November 2018, 12:00 PM ET
Go Where Spirit Goes, Connect with Your Guides
Topics covered will be:
~ What is a soul family
~ Where do they reside
~ Who your spirit guides are
~ How they help you
~ What you can do to communicate with them on a regular basis
Ken has been teaching hundreds of people how to channel their spirit guides. He works with his partner, Kim Wuirck Waking Up An Empath (Author/ Healer/Trainer). Together they travel around North America doing group healing is called Infinity Healing and teaching people how to hone their spiritual abilities.
Ken does one on one channel is sessions with people around the world he also does online certification courses where he teaches people how to channel their gods how to channel other peoples guides and even how to channel angels.
Ken does one on one channeling sessions with people around the world! He also does online certification courses where he teaches people how to channel their guides, how to channel other people’s guides and even how to channel angels and archangels.
Tune into this show to hear how you can learn to channel your guides.
Super practical! Super useful! And super fun!!!

Wednesday Nov 14, 2018
Wednesday Nov 14, 2018
Aired Wednesday, 14 November 2018, 12:00 PM ET
Story Time For The Self Lover with Stefanie Davis Miller, Dr. Erin Oksol and Jenna Carelli
Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.

Wednesday Nov 07, 2018
Story Time For The Self Lover
Wednesday Nov 07, 2018
Wednesday Nov 07, 2018
Aired Wednesday, 7 November 2018, 12:00 PM ET
Story Time For The Self Lover
Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.

Monday Nov 05, 2018
Fellow Breathers This Breath Is For You
Monday Nov 05, 2018
Monday Nov 05, 2018
Aired Monday, 5 November 2018, 12:00 PM ET
Fellow Breathers This Breath Is For You
Learn the truth about the breath, about yourself and your purpose on this beautiful planet from Principal and Founder , Father at The Breath Center in California, Michael Brian Baker.
Expansion is here for you.

Monday Oct 29, 2018
A Rice Conversation for National Rice Month
Monday Oct 29, 2018
Monday Oct 29, 2018
Aired Monday, 29 October 2018, 12:00 PM ET
A Rice Conversation for National Rice Month
Did you know that every year, the average American consumes 25 pounds of rice, while Asian Americans eat close to 300 pounds?
Rice is a staple food for more then 2/3 of the world’s population, and in celebration of National Rice Month (September) and International Rice Month (October), We are pleased to cordially introduce all our listeners to one of the nation’s leading rice providers, Ken LaGrande!!!
With National Rice Month coming to a close, Ken would like to help generate awareness of the uses of rise in everyday life, including brown and sprouted rice as part of a healthy diet.
Ken is the President of Sun Valley Rice and the founder of the LaGrande Family Food Group. Ken’s family has been in agriculture in the Sacramento Valley for more than 100 years.
He is the author of the new book, A Rice Conversation, which cleverly integrates the history of rice with everyday uses, including healthy, wholesome, rice-based recipes for salads and hot meals.