Episodes

Thursday Mar 15, 2018
Crowning Glory - The Looks, The Locks, and The Love
Thursday Mar 15, 2018
Thursday Mar 15, 2018
Aired Thursday, 15 March 2018, 12:00 PM ET
Crowning Glory – The Looks, The locks, and The Love
You might be thinking what an odd topic to interview about but the truth is most of us deal with hair, or the lack of it, on a daily basis. How we feel about our hair can really affect our self-image and sometimes even our self-worth.
Hair loss, hair damage, hair thinning… how do all of these stages affect us? Can being happy or unhappy with our hair really affect our lives that much? Can we lose energy by worrying about our hair? Is it possible to give up our power if we’re not happy with our hair? And can having our hair be our crowning glory truly uplift us and change our lives for the better??
Let’s find out as we interview Sandra Didomenico, Hair Wellness Expert, as she shares drastic life-changing stories from people who’ve experienced Hair Makeovers!

Monday Mar 12, 2018
An Invitation To Awaken To Your True Nature And Reveal The Divine Within
Monday Mar 12, 2018
Monday Mar 12, 2018
Aired Monday, 12 March 2018, 12:00 PM ET
An Invitation To Awaken To Your True Nature And Reveal The Divine Within
Where most teenagers are worrying about wearing the right lip color, or following the right YouTube star, Courtney Amundson is only worried about whether the messages she is astonishingly being delivered from the Divine are reaching enough people. Because
Courtney was a mere 16 when she began following in the footsteps of Esther Hicks, Jane Roberts, Edgar Cayce, and JZ Knight as an extraordinary powerful channeller.
Join author of Teachings From God – greeting your soul and revealing the divine within, Courtney Amundson as she shares the messages she’s received from the most beautiful spirit voice.

Thursday Mar 08, 2018
Preparing A Meal For The Woman’s Soul - On International Women’s Day
Thursday Mar 08, 2018
Thursday Mar 08, 2018
Aired Thursday, 8 March 2018, 12:00 PM ET
Preparing A Meal For The Woman’s Soul – On International Women’s Day
Now this takes a special kind of chef! One who understands and can interpret what foods and nourishment will fulfil and satisfy all areas in a woman’s life.
Join Pamela Larocque and Lisa Berry as they explore all kinds of foods for the soul. From chakras and their colours to, the movements our bodies need to healthy thoughts and sensitive words that swirl around our minds.
You are invited to our table as we enjoy and celebrate what it is to be a woman and enjoy strength, love and unity while experiencing the best health ever!!!

Thursday Mar 01, 2018
Tapping for Wellness
Thursday Mar 01, 2018
Thursday Mar 01, 2018
Aired Thursday, 1 March 2018, 12:00 PM ET
Tapping for Wellness
As the 10th Tapping World summit, by Nick Ortner, is currently running I thought this would be a perfect time to ‘tap’ into the collective energy and maximize its effects.
Emotional freedom techniques, also known as EFT or simply “Tapping” is clinically proven to provide relief from stress,anxiety, chronic pain, emotional problems, addictions fears and phobias and PTSD.
On today’s show I’ve invited Carol Baxter, A Mind body wellness speaker, a television show host, and a transformational life coach, not to mention a yoga teacher and the owner of Glow Yoga, an award winning yoga studio, to teach us how to use EFT, the emotional freedom technique, how to tap and how to use it for overall Wellness.

Monday Feb 26, 2018
The Better Way Formula - Principles for Success with Robert J. Moore
Monday Feb 26, 2018
Monday Feb 26, 2018
Aired Monday, 26 February 2018, 12:00 PM ET
The Better Way Formula - Principles for Success with Robert J. Moore
Need A Lift? Let us pick you up.
Get ready to experience true transformation into living life a better way!
There’s noooo way that after hearing today’s show you won’t want to simply fly!!! This story is sooo inspiring , soo uplifting, soo powerful and yet its soo personal. Everyone will find a way to relate and watch out for those heart strings because today’s show is a puller!
My guest, Robert J. Moore, is an author, a Therapist, an International Speaker and a Life Coach that has impacted the lives of many through the work associated with his International Award Winning Best-Selling book, “From Rock Bottom to Success” & “The Better Way Formula – Principles for Success”.
This success story has impacted the lives of over 30,000 people through an emotional tale that has provided insights on how to determine one’s worth, and create a life worthy of joy and success.
Robert’s been interviewed by magazines from around the world, national TV programs, radio shows, and has also been invited to speak on world class stages in locations such as Florida, Arizona, London England, and all across Canada. But not so long ago, Robert was totally destitute. Homeless and alone, he had alienated his friends and family with his delinquent behaviours and had nowhere to turn. He thought his journey was over, and his path was at a dead end until a miracle happened…Robert has done what historically very few people have been able to do; come back from a long history of drug and alcohol addiction and a life with no purpose, no education, and no hope. Since 2005, Robert has completed educational programs ranging from Social Service Worker, Addictions Diplomas, and a Bachelor and Masters in Psychology.
Today Robert is living abundantly with proud accomplishments and educational credentials that have left others in similar past situations, utterly inspired and determined to work with him. Roberts latest Transformation Coaching program, “The Better Way”, focuses on helping individuals with creating opportunities for themselves to develop empowering behaviors, and ultimately, shape their lives towards better outcomes. Robert is proof, that there is in fact, a Better Way.

Thursday Feb 22, 2018
Is There Room For That In My Life?
Thursday Feb 22, 2018
Thursday Feb 22, 2018
Aired Thursday, 22 February 2018, 12:00 PM ET
Is There Room For That In My Life?
Today’s show is all about creating and balancing space. Your personal space, your physical space and helping you to decide what goes in that space. What’s filling you up? What’s crowding you?
How can you rearrange things so that everything in your life taking up space is actually fulfilling and supporting you.
From exercise to meal prep, meditation to friendships.., today we explore the greater space!

Monday Feb 19, 2018
Love Your Life To Death with Yvonne Heath
Monday Feb 19, 2018
Monday Feb 19, 2018
Aired Monday, 19 February 2018, 12:00 PM ET
Love Your Life To Death with Yvonne Heath
“I don’t know what to do. I don’t know what to say.”
Have you ever said these things when someone was grieving, in a crisis or suffered a loss? Haven’t we all?
Grief shows no mercy. It arrives unannounced and uninvited. It does not care what else you are going through and it does not care if you’ve had enough. Everyone grieves — regardless of age, race, culture, gender, sexual orientation or economic situation; Divorce, health issues, job loss, financial stress, addictions, bullying, not making the team or getting into college and yes, facing end of life.
Grief and Loss are a part of life. They cannot be avoided forever. But if we learn to take good care of ourselves and each other, we can get through it with less suffering!
It’s time for change. We can do better.
On today’s show you’ll learn HOW to do better as well as about a National movement: I Just Showed Up
I Just Showed Up teaches people of all ages to Just Show Up for themselves and others so they are empowered and resilient when grief arrives.
It can be uncomfortable. It can be awkward. We can’t always fix it. What can we do?
Join me as I’ve invited Yvonne Heath, author of Love Your Life To Death, inspirational speaker, television host, radio guest and consultant to share wisdom from elders and teach us how to Just Show Up.

Monday Feb 12, 2018
FREE Intuitive Reading with Kim Babcock
Monday Feb 12, 2018
Monday Feb 12, 2018
Aired Monday, 12 February 2018, 12:00 PM ET
FREE Intuitive Reading with Kim Babcock
Light On Living’s first show ever to take live callers!!!
I have the most open hearted, compassionate, tuned in intuitive medium, Kim Babcock, sharing her time with us , THIS MONDAY, and we are opening the lines for you to have a reading.
Call in and ask any life guidance questions, any questions you have on spirituality, and find out whats going on in your world so you can have clarity and experience Peace.
We’d love to help you , we’d love to guide you, we’d love to hear your voice and support you!!
We’ll be taking calls after the first commercial break so tune in and then call in with your questions.
Show starts at 12PM noon ET on OTR-FM this Monday and the number to call is:
1 (202) 570-7057

Thursday Feb 08, 2018
The Power of Focus with David Essel M.S.
Thursday Feb 08, 2018
Thursday Feb 08, 2018
Aired Thursday, 8 February 2018, 12:00 PM ET
The Power of Focus with David Essel M.S.
David Essel, M. S., is a number one best-selling author (10), counselor, master life coach, international speaker and radio host whose mission is to positively affect 2 million people or more every day, in every area of life.
As David joins us for his 3rd time on Light On Living he truly has earned a spot as one of the listener’s favourites! David has a way of helping everyone in at least one way or another. From addiction counselling , finance coaching to relationship support, he’s seen and done it all in his 30 years of practice.
Please join us and be 1 of the 2 Million people David Essel reaches in his mission to positively affect and assist great change.

Monday Feb 05, 2018
Purposeful Grief - A Conscious Choice To Heal
Monday Feb 05, 2018
Monday Feb 05, 2018
Aired Monday, 5 February 2018, 12:00 PM ET
Purposeful Grief - A Conscious Choice To Heal
When we walk along the pathway of love, joy, and acceptance we can safely walk through grief.
Joining us today is Pamela Larocque who has written a book, Ryken’s Journey, about her grief, her quest to find joy again after the loss of her second son, Ryken in infancy, from a rare genetic condition known as NKH, and living in the moment with gratitude to have a healthy child to love and parent.
Pam has many roles in her life. On a personal level she is a wife, mother, daughter, sister and friend. Professionally she is a Social Worker, an Energy Healer, an advocate of healthy living and an author.
She is also on her own journey to find herself again, the woman she was before her grief and the person she is now. Then somehow meld them together to be the person she is striving to become.
Pam is determined to learn her own life lessons and pass on the wisdom she has gained so others can heal as well. She believes that if we release the inner pain, embrace our strength from the lesson, then our healing will begin. In order to heal, it is important to embrace our life circumstances and acknowledge what we are feeling. When we walk through our grief with supports in place, we can find the pathways of love, joy and acceptance.
Join us to find out how we can find our own inner light again and allow it to shine forth in the world while remembering love is infinite.